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Epsom College Fitness Centre: Personal Training

Name: Yiannis Zachariades
Tel: 07950 128344
Email: yiannis101@yahoo.co.uk

zach
  • BSc(Hons) Psychology
  • MSc Psychology
  • Diploma Sport Nutrition
  • Exercise Referral Level 3
  • YMCA and NASM        
  • Personal Trainer Level 3
  • Sports Massage Level 4
  • Sports therapy Level 5
  • Individualized Training Plans with Full Periodization.
  • Acute / Chronic Injury Rehabilitation with Ultrasound Therapy.       
  • Events Preparation and Performance Enhancement.
  • Strength Training for Sport, Work, Postural Realignment and Prehab.
  • Cognitive Behavioural Intervention.
  • Core Stabilization with Integrative Functional Training.         
  • Nutrition Plans for Weight Management,  Sport Performance and Metabolic Typing.
  • Solutions to Complex Problems and  Dual Diagnosis.       

I provide a dynamic in-depth service, which is continually updated on both a general and case by case basis. I promote an integrative approach based on both scientific intervention and a high level of practical experience.

Tel: 01372 821319 | Epsom College, College Road, Epsom, KT17 4JQ